No Dieting  No Food Craving  No Binge Eating

 

TAKE CONTROL OF YOUR EATING NOW

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By using modern Clinical Hypnotherapy, I put your mind back in control of the food it requires. So you only think about food when you need to eat. Once your mind is back in control of your eating, you will find you only want to eat when you are physically hungry, and you stop as soon as you are pleasantly satisfied. I tailor each session to your needs. so can put suggestions in to help you control your emotional eating. No  foods are banned on this programme, so you do not spend your days thinking about foods you shouldn't have. It is about taking the focus off all the foods you know you don't need, whilst eating the right amount of healthy food, without missing what you don't eat.

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I was originally trained in the HypnoSlimmer concept by its Founder, but decided to offer my own version of the weight control, programme, as I have been able to add to everything I was taught and at the same time keep my prices realistic for Bridlington and surrounding areas.

I can also put in motivation to take more regular exercise, if that is something you think you need. It is about working together to achieve your goals. 

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You also receive a relaxing hypnotherapy CD download if preferred, which helps you stay focused and motivated, whilst helping the brain to adapt your way of eating.

Each session we do something different in hypnosis, so helping to clear any past reasons for eating when you are not physically hungry.  

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WHAT DOES IT INVOLVE & COST

   5 Hypnotherapy Sessions, 

   1 EFT Craving Buster 

   1 Hypnosis CD Download

   1 Information Booklet 

                    

 

 Only £60 per session

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I now offer a £20 initial consultation to everyone, to enable people thinking of doing my weight control programme to learn how it fully works and ask any questions. They then take home a questionnaire to read and complete and bring with them on their first session, should they decide to book in. This enables their sessions to be tailored more to their individual needs.  

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I also offer a Virtual Gastric Band extra session as an add on to the weight control programme should the client feel this is what she needs. But most clients will not require this extra session.

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