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Stop Smoking Programme
Make time to stop smoking now

 A 20 a Day Habit Could Be Costing £4,380 a Year



ONLY £150 Plus Free CD Download

Tel: 01262 604095 to book


Smoking is simply a habit, that becomes automatic.

We actually put suggestions into your subconscious to help you deal with cravings and to stop weight gain, which no other method of stopping can do.

Hypnotherapy has been proven the quickest and most effective way to become a non smoker.

Smoking is not an addiction, as many people believe.

I tailor my stop smoking sessions to each individual, so you can be sure that you are getting the best chance of success.  

I am still getting recommendations from people who I helped quit over 8 years ago, so I know my system works.

Now taking bookings from E Cig users too. 


When you stop smoking this is what happens to your body:

  • After 8 hours carbon monoxide would be eliminated from your body

  • After 72 hours your breathing would become easier

  • After 2-10 weeks circulation improves

  • After 3-9 months your lung function has improved by up to 10%

  • After 5 years the risk of a heart attack falls to half that of a smoker

  • After 10 years the risk of lung cancer falls to that of a non-smoker                 

What is smoking really costing you  ???????????        

  • A £12 a day habit is costing you £4,380 a year   

  • A £12 a day habit would cost you £21,900 in 5 years

  • A £12 a day habit could cost you over £87,600 over 20 years



ONLY  £150 to Stop Smoking

Health Benefits of going smoke free

Going smoke free isn't easy, but when you see the drastic improvements to your life and health, you'll want to set your action plan going as quickly as you can.

You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease.

You will reduce your risk of gangrene or amputation caused by circulatory problems.

You will protect the health of those around you by not exposing them to secondhand smoke.

You will reduce the chances of your children suffering from asthma or glue ear.

You will improve your fertility levels and your chance of a healthy pregnancy and baby.

You will improve your breathing and general fitness.

You will enjoy the taste of food more.

Life Style Improvements

You will save money - as much as several hundred pounds a month, if you're a heavy smoker.

You will no longer smell of stale tobacco.

The appearance of your skin and teeth will improve.

You will feel more confident in social situations - you won't be worrying about the secondhand smoke you create anymore.

 As a non-smoker, you may even find you get approached more often by potential new friends and partners when out socialising.

Your home will smell fresh and you will no longer be staining your walls with nicotine. You will reduce the risk of fire in your home.


Secondhand smoke comes from the tip of a cigarette and the smoke that is breathed back out by the smoker. Wherever people smoke, there is secondhand smoke in the air although you might not notice it because it is almost invisible and odourless. Even if you open a window, secondhand smoke will still be present in a room after two and a half hours! Even if you can't see or smell any smoke, it's probably still there. Smoking in a car is even worse because all of the smoke is concentrated into a small space.


People that breath secondhand smoke are at risk of the same diseases as smokers, including cancer and heart disease, because secondhand smoke contains 4,000 toxic chemicals. It is estimated that secondhand smoke causes thousands of deaths each year. Children are particularly affected by secondhand smoke because their bodies are still developing, and around half of all British children are growing up in homes where at least one parent is a smoker

So when you are ready to Stop

Call Denise on 01262 604095

As most of my stop smoking clients come from recommendations from previous smokers I have helped to stop, please do not try to make an appointment for someone else as a present or surprise, as I will need to speak to the person who wants to stop smoking before I make the appointment. This is to make sure they really want to stop for themselves and are not just coming to keep someone else happy. 


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